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Sender Name:
Mayor Chuck Cahn
Sent By:
(Automatically Sent By Website)
Send Date:
4/8/2014 12:53:13 PM
Email Subject:
Don't miss these great programs starting April 9!

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Cherry Hill Township

 April 16 - Walk with the Mayor and CHPD

Upcoming Spring Classes
Don't miss these great class offerings!

Deep Relaxation and Guided Meditation for Complete Well-Being
Wednesday, April 9, 2014 from 7:15 - 8:30 p.m.

LOCATION: Kempo Family Fitness Center, 1400 Berlin Rd., Suite 110, Woodcrest Shopping Center, Cherry Hill, NJ 08003
*FREE* (Call 856-433-8011 to register.)
Ages 18 yrs.+


This holistic practice is based on an ancient
Indian method of inducing complete physical, mental and emotional relaxation. Combining alert awareness with deepest relaxation, you will be empowered to tap into your own source of intuition, creativity, health and abundance. It is a journey of the movement of awareness from the physical body to the depths of consciousness allowing you to unfold your full potential. Researches also indicate that this technique can be used therapeutically to cure psychological disorders like anxiety, hostility, insomnia etc. and psychosomatic diseases like asthma, coronary heart disease, cancer, hypertension etc. The class will begin with 15 minutes of light yoga postures and subsequently the students will be invited to lie down in shavasana and will be guided through a complete visual imagery or a scan of the body and the contents of their emotions to create a sense of inner harmony and balance. The students will also be provided with a hand out of complete information about the meaning, significance and technique of this practice for a better understanding so that they can get the most out of their sessions at Kempo Fitness.

Music Together - Mommy and Me Music and Movement Class
Friday, April 11, 2014 at 9:30 a.m.   OR
Friday, April 11, 2014 at 10:30 a.m. OR

Monday, April 14, 2014 at 10 a.m.

LOCATION:
Kempo Family Fitness Center, 1400 Berlin Rd., Suite 110, Woodcrest Shopping Center, Cherry Hill, NJ 08003
*FREE* (Call 856-433-8011 to register.)

Mommies and their children ages birth-4 years

This internationally recognized “Mommy and Me” early childhood music and movement program is based on the fact that all children are musical and love to move.  Mommy’s and their children will  have lots of fun together, while their children learn to sing in tune, keep beat and participate with confidence.   This class helps provide your child with the basic musical skills needed to enjoy school and social musical activities, and later to study an instrument.  This class is administered by the staff of Conservatory of Musical Arts. 

Voice-Over: Everything you ever wanted to know
Saturday, April 12 from 10 a.m. - 1 p.m.
Ages 18 yrs. +
CODE: 783I, FEE: $50

Saturday, May 17 from 10 a.m. - 1 p.m.
Ages 18 yrs. +
CODE: 783J, FEE: $50


LOCATION: Cherry Hill Library, Quiet Room*  (*main level)
INSTRUCTOR: Eve Elliott          


Every commercial has a “voice.” Who provides that voice; could it be yours?  This 3-hour class gives adults an overview to voice-over as well as teaches you to express yourself effectively and communicate more clearly.  Find out what voice-over work is all about and if it’s right for you.  Each class will provide some hands-on experience performing a script on the microphone and plenty of time for questions.

Click
here to register.
              
Copy Kids – Voice-Over Basics for Kids
5 Mondays, April 21 - May 19 from 4:30 - 6:30 pm
Ages 8 - 15
CODE: 783G, FEE: $120
 

LOCATION: Croft Farm, Studio 3
INSTRUCTOR: Eve Elliott


This course teaches students about both the acting and technical sides of the process. Through discussion, practical handouts and time at the microphone, students will begin to develop the tools necessary to be successful in the Voice-Over industry. Children must be strong readers.

Click 
here to register.

It's All About You:
LOCATION: Town Hall, Room 208
INSTRUCTOR: Jen Cooley Fleisher, B.S. Exercise Physiology, Mind/Body/Spirit Consultant
FREE, Registration required by calling 856-488-7868 or email
Recreation@CHTownship.com
CODE: 90-010

Envision Your Dreams and Goals**
Wednesday, May 14 from 6:30 - 8 p.m.
Adults

Participate in a fun and creative workshop which will help you envision, organize and prioritize your dreams and goals!  We will create a vision board which consists of words and images of what you would like to manifest in your life.  Please bring a pair of scissors and pictures, words or drawings to include on your board.  Additional materials will be available.

Awakening to Gratefulness**
Wednesday, May 21 from 6:30 - 8 p.m.
Adults


The "Attitude of Gratitude" has been linked to a greater appreciation for life, less anxiety and depression and better overall health.  Come and learn how to cultivate those positive thoughts by learning a variety of different practices and exercises to awaken the gratefulness in you!

**This is a two-part series. Registration is for both workshops.



Click here for a complete listing of youth and adult classes taking place this spring. 

To register online, visit:
https://RecOnline.CherryHill-NJ.com.

For more information, visit www.CherryHill-NJ.com | unsubscribe from this mailing list. 
Please do not reply to this email- the sending mailbox does not receive incoming messages. 
E-mail Sender


This message is published by the

Department of Recreation
820 Mercer St Ste 102
Cherry Hill, NJ 08002
Voice 856.488.7868 Fax 856.488.7895

www.CherryHill-NJ.com

The Township of Cherry Hill's e-mail contacts are obtained through the
Cherry Hill Public Library's cardholder database or by voluntary submission of
addresses to the Township for news and event updates or service requests.


Plain text message

Don't miss these great programs!

Walk with the Mayor and CHPD

Brought to you by Cherry Hill Mayor's Wellness Campaign, Cherry Hill Police Department and South Jersey's Fashion Destination Cherry Hill Mall

Wednesday, April 16
8 - 9 am
Cherry Hill Mall, Grand Court
(Between Bobby's Burger Place and Seasons 52)

Join Mayor Cahn and Chief Monaghan for a 2-mile walk at your own pace inside Cherry Hill Mall. Don't miss out on special giveaways and a chance to meet members of the Cherry Hill Police Department. The following units will be represented:

Chief & Staff Officers
Community Relations Officer
Traffic Safety Unit
Patrol
K-9 Unit
Investigative Unit
Emergency Management

All attendees will be entered into a raffle for a chance to win a $25 gift card to Kuzina by Sofia!

Take the Mayor's Wellness Pledge online today:
~Get Active ~Get Healthier ~Know your numbers!
www.CherryHill-NJ.com/Wellness

For more information: 856-488-7868 or MWC@CHTownship.com.


Upcoming Spring Classes

Deep Relaxation and Guided Meditation for Complete Well-Being
Wednesday, April 9, 2014 from 7:15 - 8:30 p.m.
LOCATION: Kempo Family Fitness Center, 1400 Berlin Rd., Suite 110, Woodcrest Shopping Center, Cherry Hill, NJ 08003
*FREE* (Call 856-433-8011 to register.)
Ages 18 yrs.+

This holistic practice is based on an ancient Indian method of inducing complete physical, mental and emotional relaxation. Combining alert awareness with deepest relaxation, you will be empowered to tap into your own source of intuition, creativity, health and abundance. It is a journey of the movement of awareness from the physical body to the depths of consciousness allowing you to unfold your full potential. Researches also indicate that this technique can be used therapeutically to cure psychological disorders like anxiety, hostility, insomnia etc. and psychosomatic diseases like asthma, coronary heart disease, cancer, hypertension etc. The class will begin with 15 minutes of light yoga postures and subsequently the students will be invited to lie down in shavasana and will be guided through a complete visual imagery or a scan of the body and the contents of their emotions to create a sense of inner harmony and balance. The students will also be provided with a hand out of complete information about the meaning, significance and technique of this practice for a better understanding so that they can get the most out of their sessions at Kempo Fitness.

Music Together - Mommy and Me Music and Movement Class
Friday, April 11, 2014 at 9:30 a.m. OR
Friday, April 11, 2014 at 10:30 a.m. OR
Monday, April 14, 2014 at 10 a.m.

LOCATION: Kempo Family Fitness Center, 1400 Berlin Rd., Suite 110, Woodcrest Shopping Center, Cherry Hill, NJ 08003
*FREE* (Call 856-433-8011 to register.)
Mommies and their children ages birth-4 years

This internationally recognized “Mommy and Me” early childhood music and movement program is based on the fact that all children are musical and love to move. Mommy’s and their children will have lots of fun together, while their children learn to sing in tune, keep beat and participate with confidence. This class helps provide your child with the basic musical skills needed to enjoy school and social musical activities, and later to study an instrument. This class is administered by the staff of Conservatory of Musical Arts.

Voice-Over: Everything you ever wanted to know
Saturday, April 12 from 10 a.m. - 1 p.m.
Ages 18 yrs. +
CODE: 783I, FEE: $50

Saturday, May 17 from 10 a.m. - 1 p.m.
Ages 18 yrs. +
CODE: 783J, FEE: $50

LOCATION: Cherry Hill Library, Quiet Room* (*main level)
INSTRUCTOR: Eve Elliott

Every commercial has a “voice.” Who provides that voice; could it be yours? This 3-hour class gives adults an overview to voice-over as well as teaches you to express yourself effectively and communicate more clearly. Find out what voice-over work is all about and if it’s right for you. Each class will provide some hands-on experience performing a script on the microphone and plenty of time for questions.

Click here to register.

Copy Kids – Voice-Over Basics for Kids
5 Mondays, April 21 - May 19 from 4:30 - 6:30 pm
Ages 8 - 15
CODE: 783G, FEE: $120

LOCATION: Croft Farm, Studio 3
INSTRUCTOR: Eve Elliott

This course teaches students about both the acting and technical sides of the process. Through discussion, practical handouts and time at the microphone, students will begin to develop the tools necessary to be successful in the Voice-Over industry. Children must be strong readers.

To register: https://reconline.cherryhill-nj.com

It's All About You:
LOCATION: Town Hall, Room 208
INSTRUCTOR: Jen Cooley Fleisher, B.S. Exercise Physiology, Mind/Body/Spirit Consultant
FREE, Registration required by calling 856-488-7868 or email Recreation@CHTownship.com
CODE: 90-010

Envision Your Dreams and Goals**
Wednesday, May 14 from 6:30 - 8 p.m.
Adults

Participate in a fun and creative workshop which will help you envision, organize and prioritize your dreams and goals! We will create a vision board which consists of words and images of what you would like to manifest in your life. Please bring a pair of scissors and pictures, words or drawings to include on your board. Additional materials will be available.

Awakening to Gratefulness**
Wednesday, May 21 from 6:30 - 8 p.m.
Adults

The "Attitude of Gratitude" has been linked to a greater appreciation for life, less anxiety and depression and better overall health. Come and learn how to cultivate those positive thoughts by learning a variety of different practices and exercises to awaken the gratefulness in you!

**This is a two-part series. Registration is for both workshops.


For more information, please call 856-488-7868 or email Recreation@CHTownship.com.

A complete listing of youth and adult classes taking place this spring can be found online at: http://www.cherryhill-nj.com/DocumentCenter/View/2176

To register online, go to https://RecOnline.CherryHill-NJ.com.


For more information visit www.CherryHill-NJ.com [http://www.cherryhill-nj.com/] | unsubscribe [http://www.cherryhill-nj.com/list.asp?mode=del] from this mailing list
Please do not reply to this email- the sending mailbox does not receive incoming messages
E-mail Sender [http://nj-cherryhill.civicplus.com/Admin/correspondence@chtownship.com]

This message is published by the
Department of Recreation
820 Mercer St Ste 102
Cherry Hill, NJ 08002
Voice 856.488.7868 Fax 856.488.7895

www.CherryHill-NJ.com [http://www.cherryhill-nj.com/]

The Township of Cherry Hill's e-mail contacts are obtained through the Cherry Hill Public Library's cardholder database or by voluntary submission of addresses to the Township for news and event updates or service requests.

SMS message

Music Under the Stars Tues., July 16 @ 6:30 pm. Enjoy Hank's Cadillac with opening act, The Hess Brothers. Free. Call 856-488-7868 for info.