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Sender Name:
Rec-Seniors-Mayor
Sent By:
(Automatically Sent By Website)
Send Date:
12/21/2015 3:06:04 PM
Email Subject:
Now registering for Youth & Adult Winter Recreation Classes

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Cherry Hill Township

 

 

WinterBlast-sports1
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https://RecOnline.CherryHill-NJ.com

 

For more information, visit www.CherryHill-NJ.com | unsubscribe from this mailing list. 
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This message is published by the

Department of Recreation
820 Mercer St Ste 102
Cherry Hill, NJ 08002
Voice 856.488.7868 Fax 856.488.7895

www.CherryHill-NJ.com

The Township of Cherry Hill's e-mail contacts are obtained through voluntary submission of addresses to the Township for news and event updates or service requests.

Plain text message

Cherry Hill Township
Recreation Department Winter Class Offerings

Youth Classes----
Women’s Self Defense (ages 13+)
Based on street-smart martial arts principles, this class is specifically designed for women to help them defend themselves. Students will learn and practice a wide variety of techniques that can be used in various scenarios, including basic strikes, escape techniques for when restrained, and basic weapon disarmament. Students will leave this course feeling confident in their ability to handle themselves in difficult situations. Please wear athletic clothing and bring a water bottle.

LOCATION: Kempo Family Fitness FEE: $95
INSTRUCTOR: Sensei Smith LIMIT: 10

8 Thursdays, 1/14 - 3/3 from 7-8 pm

Softball Clinic (grades 3-8)
Join former Division I softball player and current Cherry Hill High School East softball coach, Stephanie Digneo, and her staff for a series of clinics. Our staff is ready to help you learn new skills and sharpen old ones. The clinic aims to help players improve upon the fundamentals of throwing, catching, hitting and base running.
Be sure to bring a glove, bat, helmet, sneakers, and water bottle.

LOCATION: Cherry Hill HS East gym FEE: $125 LIMIT: 40
INSTRUCTOR: Stephanie Digneo, Varsity Softball Coach, CHHS East

Tuesdays & Thursdays, 1/5 - 1/19 from 6 - 8 pm
Tuesdays & Thursdays, 1/21 - 2/4 from 6 - 8 pm

Flag Football (ages 7-10)
This program will concentrate on developing the core fundamentals needed for the game of flag football. Kids will learn and improve basic skills, sportsmanship and teamwork with an emphasis on fun.

LOCATION: Cherry Hill Health & Racquet Club FEE: $105
INSTRUCTOR: CHHRC Staff

10 Sundays, 1/10 - 3/13 from 10 - 11 am or 11 am - 12 pm

Volleyball (grades 4-8)
Learn volleyball fundamentals and meet new friends! Our coaches will teach you the basics of passing, setting, serving and hitting. No prior experience required.

Location: Cherry Hill HS East Gym FEE: $100
Instructor: Scott Mooney

8 Mondays, 1/11 - 3/7 (NC 1/18 & 2/15) from 6:30 - 8 pm

Field Hockey Skills & Drills (ages 8-14)
All start dates are tentative. Please call for confirmation. Learn new techniques each week to become a more complete player. This is an excellent off-season program that includes homework of skills learned. Whether it be dribbling or stick handling, body positioning or proper footwork, passing or catching/cradling, defending or attacking, players will fine tune and grow their game.
(Needed: proper field hockey equipment).

LOCATION: International Sports Centre FEE: $155
INSTRUCTOR: ISC Staff LIMIT: 8

8 Thursdays, 2/4 -3/24 from 5 - 6 pm

View more classes online:
Yoga - Tennis - Swimming
Soccer - Golf - Self-Defense
Karate - Gymnastics
https://RecOnline.CherryHill-NJ.com

ADULT CLASSES ----

Philippine Dance for Adults
Learn the colorful folk dances of the Philippines and experience the rich history and traditions of the Pacific Islands through music and dance. Students will be introduced to some of the country’s well-loved dances involving skill, dexterity and grace - from balancing glasses on hands and head to crossing high speed bamboo poles! Classes are taught by a Los Angeles based Philippine-American choreographer and master teacher. No previous experience necessary. Everyone is welcome.

LOCATION: Croft Farm Arts Center FEE: $60
INSTRUCTOR: Dulce Capadocia LIMIT: 20

8 Wednesdays, 1/13 - 3/2 from 7 - 8 pm

Vinyasa Yoga
Students will find this class to to be an integrated approach to the practice of yoga. Each session will work on strength, endurance, focus and awareness with a strong emphasis on breathing in challenging and restorative asanas. This class is geared to physically active people who are looking at different ways to approach fitness, wellness and health. Students new to yoga are welcome.

LOCATION: Amato Council Chambers, Rm 208 FEE: $40
INSTRUCTOR: Dulce Capadocia LIMIT: 20

8 Wednesdays, 1/13 - 3/2 from 2:30 - 3:30 pm

Tai Chi
Tai Chi Chuan, an ancient Chinese martial art, consists of a series of slow, flowing, meditative movements that massage the internal organs. Time Magazine named Tai Chi “the perfect exercise” because these calming and graceful movements improve strength, agility, coordination, flexibility and balance.

LOCATION: Croft Farm Arts Center FEE: $60
INSTRUCTOR: Judy Christopher LIMIT: 20

8 Thursdays, 1/14 - 3/3 from 2:30 - 3:30 pm

Low Impact Aerobics
This is a gentle class just for seniors that encompasses endurance, strength, cardiovascular and flexibility training with great music and an easy going atmosphere. NO SENIOR DISCOUNT.

LOCATION: Carman Tilelli Comm. Ctr. FEE: $40
INSTRUCTOR: Melody Stevenson Limit: 35

10 Mondays, 1/11 - 4/4 (NC 1/18; 2/15; 3/21) from 3 - 4 pm

10 Thursdays, 1/14 - 3/17 from 8:30 - 9:30 am

Yoga, Move & Flow
Find the balance between mind, body and spirit as you strengthen your upper body, improve flexibility and calm your mind. Bring a yoga mat and large towel. (No Senior Discount.)

LOCATION: Croft Farm Arts Center FEE: $75
INSTRUCTOR: Angel Andrews

10 Tuesdays, 1/12 - 3/15 from 10:30 - 11:30 am

Adult Yoga (all levels) & More
Stretch, hold, breathe, and relax in this yoga class that teaches you to be flexible, strong, energized and calm. Improve your concentration while toning your entire body. This class is for everyone. Bring a towel or mat. No prior experience is necessary. (No Senior Discount)

LOCATION: Croft Farm Arts Center FEE: $80
INSTRUCTOR: Judy Christopher

10 Tuesdays, 1/12 - 3/15 from 6 - 7:30 pm

Gentle Yoga
This program consists of specially adapted Yoga poses for older individuals and is done on a mat on the floor. There is no wrong way to do an exercise and no competition. Bring your own mat. NO SENIOR DISCOUNT.

LOCATION: Carman Tilelli Community Center
INSTRUCTOR: Melody Stevenson FEE: $40

10 Wednesdays, 1/13 - 3/16 from 8:30 - 9:30 am

10 Fridays, 1/15 - 3/18 from 8:30 - 9:30 am

Square Dancing
Set to all types of music, square dance is a great cardiovascular and mental exercise. No dance experience or partner necessary. Come out and form new friendships while learning the basic calls.

LOCATION: Croft Farm Arts Center FEE: FREE*
INSTRUCTOR: Caryl Fick *Non-residents must pay $10

8 Mondays, 1/11 - 3/14 (NC 1/18 & 2/15) from 6:45 - 8 pm

Senior Line Dancing (ages 55+)
A great opportunity for men and women to enjoy Ballroom-style line dancing including the Cha Cha, Tango, Waltz and Rumba. Pre-registration required each season.

LOCATION: Carman Tilelli Community Ctr. FEE: FREE*
INSTRUCTOR: Lorraine Stepanavage *Non-residents must pay $10

Thursdays, Year-round from 10:30 - 11:30 am

View more classes online:

Golf - Self-Defense - Music Therapy
Stained Glass - Ceramics - Dancing - Fitness

https://RecOnline.CherryHill-NJ.com

Follow and Like Us!
Facebook: @Cherry Hill Recreation Department
Twitter: @CHT_Rec
Instagram: @CherryHillRecreation

For information: 856-488-7868 or Recreation@CHTownship.com
820 Mercer Street, Room 102 - Cherry Hill, NJ 08002

Register for these and other great classes in person or on the web at:

https://RecOnline.CherryHill-NJ.com

For more information visit www.CherryHill-NJ.com [http://www.cherryhill-nj.com/] | unsubscribe [http://www.cherryhill-nj.com/list.asp?mode=del] from this mailing list
Please do not reply to this email- the sending mailbox does not receive incoming messages
E-mail Sender [http://nj-cherryhill.civicplus.com/Admin/correspondence@chtownship.com]

This message is published by the
Department of Recreation
820 Mercer St Ste 102
Cherry Hill, NJ 08002
Voice 856.488.7868 Fax 856.488.7895

www.CherryHill-NJ.com [http://www.cherryhill-nj.com/]

The Township of Cherry Hill's e-mail contacts are obtained through voluntary submission of addresses to the Township for news and event updates or service requests.

SMS message

Now registering for Youth & Adult Winter Recreation Classes - https://reconline.cherryhill-nj.com